What does Namaste Cooking do?

*Teaching people to maintain their mind and body's independently*

Namaste Cooking is a collective of teaching the healing alchemy through living in wellness. Classes covered are on the healing effects of spices and food, self empowerment, beauty care naturally, forms of stress removal, exercise, and the placement of interior living for harmonic living.


Indian Vegetarian Cooking Class

Sunday, March 6, 2011

The Spice Tin

Loose spices are taught how they heal and contribute to natural beauty

The ancient principles of Ayurveda provide healing through aiding inflammation, digestion, & calming the mind

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